Classes

General Gymnastics for boys and girls

These sessions are age group driven and are instructed by our qualified coaches. Your child will start to learn about the various gymnastic disciplines and moves. When your child is ready, they will get tested to move to the next group. Badges and certificates reward their new achievements and build confidence too.
MondayTuesdayWednesdayThursdayFridaySaturday
16:30 – 17:3016:30 – 17:45 (4+ / School age to be 5 before September)16:30 – 17:30 
(Mixed age)
16:30 – 17:45
(Mixed age)*
16:30 – 17:45 (Mixed Age)

 10:00 – 11:00 (4+)

 

 17:45 – 18:3017:30 – 18:45 (6+)17:30 – 18:30 (Badge 2+)17:30 – 18:45 (6+)* 12:30 – 13:45 (6+)
 18:45 – 19:45 (8+) 18:30 – 19:45 (8+)* 13:30 – 14:45 (8+)

*This session includes a dedicated group for boys.

As your child grows, progresses and gets more confident, they may be selected to train in an Advanced Recreational or Competitive group, which requires more time to perfect the harder skills they are learning. Therefore, classes now get a little longer and the badges harder to achieve, but this is where the self-confidence becomes evident and progress more pronounced. Selection to longer sessions are at the sole discretion of the coaches.

  • The first two sessions are £6.00 each and both are pay as you attend.
  • Thereafter, sessions are on a pay monthly basis at £25.
  • Yearly Allegro membership and British Gymnastic Insurance are both then required.
  • Allegro membership £12.
  • British Gymnastic Insurance £22.

Preschool Gymnastics

Tots are considered from walking up until full time school.

The classes promote parent-child bonding and social development through exploring the wonders of gymnastics.

This club offers a 45-minute class

MondayTuesdayWednesdayThursdayFridaySaturday
 09:30 – 10:1509:30 – 10:1509:30 – 10:1509:30 – 10:1509:00 – 09:45
   10:25 – 11:1010:25 – 11:10 

Children in Preschool Gymnastics 

These children will be working towards medals, teamwork, problem solving, enhancing their fine motor skills, strength, flexibility, stamina co-ordination and balance all through play.

Coaches and parents work together, introducing concepts such as taking turns, following directions and working with others. These sessions utilise floor activities with stations, obstacles and more advanced gymnastics equipment such as beams, bars and an air track, all to inspire independence and confidence for you to explore and enjoy together.

  • The first two sessions are £5 each and both are pay as you attend.
  • Thereafter, sessions are on a pay monthly basis at £20. (one class a week)
  • Yearly Allegro membership and British Gymnastic Insurance are both then required.
  • Allegro membership £12.
  • British Gymnastic Insurance £13.

Independent Preschool Gymnastics

These classes are aimed at Fab fours, children who are not yet at full time school but will be in the next cohort moving up.

These sessions are independent from parents working in a group of around 8 children and a coach. 

MondayTuesdayWednesdayThursdayFridaySaturday
 15:45-16:30 15:45-16:3015:45-16:30 
      

Children in Preschool Gymnastics 

These sessions develop key gymnastics basics whilst still being fun, using obstacle courses and bouncy on the tracks. They teach gymnasts to become independent, and use their problem solving abilities. 

NatGap books can be purchased for the children to achieve medals whilst practising new gymnastics moves.

  • The first two sessions are £5.50 each and both are pay as you attend.
  • Thereafter, sessions are on a pay monthly basis at £23. (one class a week)
  • Yearly Allegro membership and British Gymnastic Insurance are both then required.
  • Allegro membership £12.
  • British Gymnastic Insurance £13.

FREE G

This class provides a range of General, Artistic and Freestyle gymnastic activities for young people to choose from each session with our specialist coaches.

FreeG is about total freedom. Combining elements from Martial Arts and stunt performance as well as gymnastics, there are no rules or competitions. You learn the tricks you want to learn, pick the lines you want to pick and express yourself how you want.
FreeG is surprisingly easy to get into. And once you’re hooked it’s almost impossible to stop. You’ll start by getting to grips with some of the basic techniques and jumps. Then it’s over to you. Get creative, set up the walls how you want and challenge your mates to perform ever increasingly amazing tricks!

There is no need to book and you can just turn up on the night. 

Tuesday
19:45 – 20:45

Gymnasts have the option to train on our full range of artistic equipment, or develop their strength, speed, agility and spatial awareness through FreeG.

Cost £6.00 pay as you go, minimum insurance.

Age group from Year 6 10+ through to college. 

Competition Squad classes

Monday Tuesday Wednesday Thursday Friday Saturday
18:30 – 20:00
18:30 – 20:30
18:45 – 20:15
18:45 – 20:45
  18:30 – 20:00
17:30 – 20:00
  18:30 – 20:00
18:30 – 20:30
14:30 – 16:00
14:30 – 16:30
14:00 – 17:00

 

At Allegro we have different competitive route gymnasts can train towards. 

We provide the WAG competition route and the General Gymnastics competition route, both these routes allow gymnasts to compete in and for Yorkshire.

Full commitment needed to attend all session for the specific group

Gymnasts can join these groups through squad tryouts or being hand picked by our senior coaching staff.  

  • Monthly payment basis, this differs with each group.
  • Yearly Allegro membership and British Gymnastic Insurance are both then required.
  • Allegro membership £12.
  • British Gymnastic Insurance Bronze or Silver (WAG)

Senior Display

Our award-winning senior display team is made up of 25 gymnasts aged 8-16.

Monday
17:30 – 19:00

We offer a range of opportunities to members who show the potential and determination to participate in gymnastics at a competitive level. These dedicated members train multiple hours per week with our highly experienced and specialised coaching team.

Display team is a fusion between gymnastics and dance. With teamwork and a passion for gymnastics this young group have performed some inspiring pieces over the last 2 years including: The story of Pompeii, read all about it, Michael Jackson tribute, the ice queen and our most recent ‘save the orangutans’ which won best storytelling at one of the biggest gymnastics display events in the UK, Leeds GYMFEST 2020. Our seniors are now hoping to take routines further afield around the country, they love to tell stories and are always striving to improve. Senior display team trains once a week for an hour and a half with senior coach Celine.

GYMFUSION

Our award-winning GYMFUSION is an inclusive team made up of gymnasts of all ages and abilities, fusing dance and gymnastics. This class is for any ability from those who can only perform a stretch jump to those who can tumble- no matter what your background is if you want the opportunity to perform keeping it fun as a team, then this is the class for you!

Friday
17:30 – 18:30

This group love to have fun and perform, some previous pieces include: Trolls, 80’s, Matilda and Colours. This team have also joined the Senior display team for performances such as: the story of Pompeii, Cleopatra and the Michael Jackson tribute. Many gymnasts who have trained in the junior display team have now joined the senior team. Our annual performances include the Humber display festival, GYMFUSION York and Allegro showcases. 

Trick

This class is for gymnasts who have the basic skills and core strength who would like to learn higher floor skills.
Wednesday
 17:30 – 18:45*

*Please contact us to arrange attending.

Learning back-walks, front-walks, round off’s, flicks and somersaults.
This is led by senior coaches to achieve high level skills. Gaining children confidence, strength, flexibility and the courage to try new skills.

  • The first two sessions are £6.00 each and both are pay as you attend.
  • Thereafter, sessions are on a pay monthly basis at £25.
  • Yearly Allegro membership and British Gymnastic Insurance are both then required.
  • Allegro membership £12.
  • British Gymnastic Insurance £17.

Dance

A fun energetic dance class to suit all abilities. These classes incorporate modern, commercial, ballet, freestyle and stretch.

We are continually learning new routines, which pupils then get the chance to perform in our show Case.

Monday
18:15 – 19:15 (Beginner/Junior)
 

Men's Artistic

What is Men’s Artistic

Men’s artistic is a disciplined Olympic sport where you will have to master six different pieces of apparatus, each of them different to the other. To do this you will require a combination of strength, endurance, body control, flexibility and co-ordination.

Thursday
16:30 – 17:45 (8+)
17:30 – 18:45 (6+)
18:30 – 19:45 (8+)

You can get involved in Men’s artistic at any age even if you’ve never done it before. As you start out you will learn core skills and the basic six apparatus, developing your strength and skills.

There are also competitions that you can enter too.

Rebound Class

Wednesday
 16:00 – 18:30

Children with additional needs dedicated rebound coach Eileen who has been working with children and young adults with disabilities for years.

Your child may benefit from rebound therapy if they have poor balance, limited active movement and altered muscle tone. Rebound therapy improves both high and low muscle tone as well as cardiovascular fitness. It is appropriate for children who have a lack of awareness of body position, reduced sensation and problems with posture. It does not matter if your child has a limited ability to communicate as rebound therapy is an enjoyable, stimulating activity that improves self-esteem and confidence. 

 At Allegro our specialist coaches have undergone intensive rebound therapy training and have valuable experience working with children of all ages in order to provide an excellent standard of safe and effective evidence based exercise therapy.

Sessions are every 20 minutes and pre booking is essential. There is no need for BG Insurance for this session as our coaches have their own insurance. Block bookings of 6 weeks is recommended £25. 

Disability

Disability Gymnastics involves the coach adapting gymnastics skills to ensure that disabled people can fully access gymnastics and are enabled to take part at the level of their choice.

Monday Tuesday Wednesday Thursday Friday Saturday
13:30 – 15:00 (Disability Adult Class) 11:15 – 12:15

We have developed 3 programmes for those with additional needs.

Wednesday afternoon sessions at Allegro for people with disabilities 1.30 to 3pm in a fun safe environment which has just been extended. It is a session to suit all abilities including gymnastics moves, dancing, equipment training and trampolining. It has a sprung floor and matting to make it extra safe, friendly and qualified coaches to offer support and help. This session is all year round not just term time!!

We have our Saturday morning class which is mainly focused for children  and our Rebound session in on a Wednesday evening. We have created an environment to make gymnastics inclusive for everyone no matter the ability.

Over the last 3 years our programme for additional needs has grown and the progress for our gymnasts has been over whelming. As coaches we love gymnastics but, I don’t think we can truly put into words the achievements that are made in this group. With a positive attitude and encouragement our gymnast can achieve anything they want to.

Cheer

When you think of cheerleading, you think of pom-poms and chanting, right? Well, that’s just one element of modern cheerleading! All-Star cheer is an exciting blend of tumbling, dance and stunts. You will learn how to lift your team-mates into the air, showing off exciting skills and performing routines to music.
MondayTuesdayWednesdayThursdayFridaySaturday
  

16:30-17:30 Fun Cheer

17:30-18:30 Fun Cheer 

  16:30 – 21:00 Competition Cheer 

You will learn how to tumble in time with your team, and eventually you will be flipping across the floor with your cheer team by your side.

We enter competitions and perform at local displays and galas, so you will have plenty of opportunities to show off your skills!

Cheerleading is sassy, energetic and great fun. You’re never alone when you’re part of a cheer team.

We have two days for cheer- Wednesday for athletes who want to just have fun with no pressure of competitions or specific outfits. Friday classes for those who want to take their cheer to the next level and compete with the glitz and glamour of the cheer world, competing locally and nationally.

Trampolining

Similarly to gymnastics, there are so many benefits to trampolining. With the practice of this sport, your kid can become stronger, more flexible, disciplined and confident! Its a fun way to keep fit, low impact exercise, stress reliever and great for mental health.

Monday
16:30-17:10
17:10-17:50
17:50 18:30

Block Bookings required.

£23 per month – book now to secure your place.

Tumbling

Brand new to Allegro

Tumbling sometimes referred to as power tumbling, is a gymnastic discipline in which participants perform a series of acrobatic skills down a 15 metres sprung track. Each series, known as a pass, comprises of elements in which the athlete jumps, twists and flips placing only their hands and feet on the track. Tumblers are judged on the difficulty and form of their routine. There are both individual and team competitions in the sport.

Tuesday
16:30 – 17:30 (Beginners)
17:30 – 18:30 (Intermediate)
18:30 – 20:00 (Advanced)

Beginners 

This is for any child wanting to learn the art of tumbling this class is ideal. You will learn round offs, handsprings, and back handsprings.  

Intermediate

In this class the gymnast will learn, round off flicks, front somersaults and round off flick tucks. There are many other moves at this level the gymnast will be working on.

Advanced 

This class is for the most able, learning a series of multiple flicks and whips, saltos, twisting saltos and various front tumbling elements.  A high level class engaging the gymnast to become the best tumbler they can be. 

Floor and Vault Competition Group

For those gymnasts who would like to compete and represent Allegro at the Yorkshire General Gymnastics competitions 

There are different levels of competitions which would suit most budding gymnasts with the enthusiasm to compete.

Gymnasts need to be turning 7 years old the same year to be able to compete 

Saturday
12:30 – 14:30

For more information please contact info@allegrogymnastics.co.uk

Acrobatic

Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform figures consisting of acrobatic moves, dance and tumbling, set to music. 

Friday
17:30 – 18:30

For more information please contact info@allegrogymnastics.co.uk